There are certain questions you might find yourself wondering about when standing at your counter with a perfectly ripe peach, ready to dive in. Questions like: why is it fuzzy? Can you eat peach skin? Where did peaches even come from? Every summer, as peaches come back into season, these same questions make their way into conversations at the local fair, in your backyard, or right in your kitchen. Let’s walk through a few of the most common ones.

Can You Eat Peach Skin?

You absolutely can. In fact, most people do. Peach skin is not toxic to humans and even adds some nutritional benefits like extra fiber and antioxidants. For some, the texture can be a little off-putting, and in that case, peeling the skin may be the better option. But if it’s simply a question of safety, peach skin is perfectly fine to eat. You can enjoy it on all types of peaches, no matter the variety. 

We think the skin is part of the experience. It’s a little tangy, a slightly different texture than the juicy flesh, and when you take a bite of a perfectly ripe peach, it all comes together just right.

Why Are Peaches Fuzzy?

That tickly little fuzz isn’t there by accident. It’s actually the peach’s natural defense mechanism. As it turns out, insects don’t love those tiny hairs, so they’re less likely to spend time on the fruit. The fuzz also helps protect the skin from excess moisture and too much sun exposure while the peach is growing.

Think of it as the peach’s built-in shield, keeping everything inside safe and healthy until it’s ready to eat. If you prefer less fuzz, simply run the peach under cool water and gently rub the surface to take some of it off. Still, there’s something about that bit of fuzz that makes a peach feel classic and nostalgic.

Where Did Peaches Originate?

According to archaeological research, peaches likely originated in North China, with fossils dating back around 2.6 million years. As for cultivation, there is evidence that peaches were domesticated in China around 6000 BC before eventually spreading to countries around the world.

These days, you can find peaches at local orchards, farmers' markets, and grocery stores. From growing wild 2.6 million years ago to becoming a summer staple today, peaches have come a long way!

Who Grows the Most Peaches in the U.S.?

While Georgia is known as the “Peach State,” you’d be surprised to learn that it is actually California that grows the most peaches during peach season, with South Carolina coming in as the second largest producer. California produces more than 70% of the nation’s peaches - both fresh and canned. Each region brings something a little different to the table, but they all play a role in making peaches a summer favorite across the country.

What Are the Best Peaches for Baking?

When it comes to baking, freestone yellow-flesh peaches tend to be the best choice. Varieties like Red Haven and Elberta are popular for a reason.

Yellow peaches offer a nice balance of sweetness and tartness, and they hold their shape well during baking. That means you’ll get soft, tender slices in your cobbler or pie without everything turning mushy.

What is the Best Way to Enjoy Peaches?

There isn’t necessarily a right or wrong way to enjoy a peach. It depends on the day! Here are some of our favorite ways to enjoy them:

• Fresh, right out of your hand
• Sliced over yogurt or oatmeal in the morning
• Tossed into a simple summer salad
• Grilled in the backyard
• Baked into cobblers, crisps, and pies
• Served with a scoop of vanilla ice cream

However you choose to enjoy them, a good peach doesn’t need much. Maybe just a napkin.

How Do I Get Fresh Peaches?

Finding tree-ripened peaches can make all the difference. When peaches are picked at the right time and brought to you quickly, the flavor is something special. That’s why The Peach Truck works directly with trusted growers to bring fresh, in-season peaches straight to you. Whether you’re stopping by a local pickup location or having them delivered to your door, you’re getting peaches that were meant to be enjoyed at their peak.

All That’s Left Is to Take a Bite

When it comes to peaches, a lot of the questions are simple ones. And the answers, for the most part, are just as simple. Yes, you can eat the skin. The fuzz is there to protect the fruit. Freestone peaches tend to be your best bet when baking. 

But beyond all that, peaches aren’t something you have to overthink. They’re meant to be enjoyed, however you like them best. Fresh, baked, sliced, it all comes back to the same thing: a good peach. When you have one that’s been picked at just the right time, you don’t need much else.